What Exactly Is My Five/Two Diet?

I have a co-dependent relationship with food, so I’ve always had trouble losing weight. However, about two years ago I started tailoring my  diet based to a five/two ratio and it’s proven really effective for me. If you want to find out whether it would be something you could do too, keep reading, as this week I ask: what exactly is my five/two diet? Continue reading “What Exactly Is My Five/Two Diet?”

Staycations: My Family Weekend Getaway To Haworth

If you’re looking for your next staycation destination, I’d suggest Haworth – a charming, oldy-worldy village in West Yorkshire. I visited Haworth, which is most famous as the home of the Bronte sister writers, a lot as a kid and I went back for the first time in years last weekend, enjoying it just as much as I did when I was little. Here’s why… Continue reading “Staycations: My Family Weekend Getaway To Haworth”

My Two Year Journey To Losing Weight

In late 2014, I decided to make a massive life change and ditch the pounds. It’s over two years later, I’m a hell of a lot lighter, way more confident and feeling so good. If you want to learn how I did it, keep reading as I take you on my journey to losing weight. Continue reading “My Two Year Journey To Losing Weight”