What Exactly Is My Five/Two Diet?

I have a co-dependent relationship with food, so I’ve always had trouble losing weight. However, about two years ago I started tailoring my  diet based to a five/two ratio and it’s proven really effective for me. If you want to find out whether it would be something you could do too, keep reading, as this week I ask: what exactly is my five/two diet? Continue reading “What Exactly Is My Five/Two Diet?”

Staycations: My Family Weekend Getaway To Haworth

If you’re looking for your next staycation destination, I’d suggest Haworth – a charming, oldy-worldy village in West Yorkshire. I visited Haworth, which is most famous as the home of the Bronte sister writers, a lot as a kid and I went back for the first time in years last weekend, enjoying it just as much as I did when I was little. Here’s why… Continue reading “Staycations: My Family Weekend Getaway To Haworth”

My Two Year Journey To Losing Weight

In late 2014, I decided to make a massive life change and ditch the pounds. It’s over two years later, I’m a hell of a lot lighter, way more confident and feeling so good. If you want to learn how I did it, keep reading as I take you on my journey to losing weight. Continue reading “My Two Year Journey To Losing Weight”

Looking Back On A Year Of Blogging

It’s time to celebrate, because this month marks my one year blogging anniversary! The beginning of the year is when people traditionally take stock and determine how to move forward, so now seemed to like a good time to reflect back on my first year of blogging… Continue reading “Looking Back On A Year Of Blogging”

Sins Of The Family: A Story Of Hope

My mum, Felicity Davis, recently re-released her debut book, Guard a Silver Sixpence, as Sins of the Family. As I attended the book’s launch last weekend, I realised that Sins of the Family is a story about hope, chronicling one woman’s fight to forge a brighter future for both herself and her family. Continue reading “Sins Of The Family: A Story Of Hope”

Revealing The Sins Of My Family

This weekend I’m going to be attending the launch event for my mum, Felicity Davis’, new book, which explores my family history. Over the last few weeks I’ve started thinking about how my family struggled for years to reach this point, inspiring this post. If I’ve learned anything recently, it’s that we all have to come to terms with the sins of our families, to come to terms with ourselves. Continue reading “Revealing The Sins Of My Family”

How Can You Learn a New Language?

I believe that we should better ourselves wherever possible. In the last week, I have started to relearn the German language, which I previously studied at GCSE level. Drawing on my recent personal experiences, in this article I ask: how can you learn a new language? Continue reading “How Can You Learn a New Language?”